RECOVERY SERVICES
Medical-Grade Red Light panel Infrared Saunas
The Infrared Sauna uses gentle, radiant heat to detoxify the body, relieve muscle tension, and boost circulation. This relaxing therapy promotes cellular repair, faster recovery, and deep relaxation from within. Our saunas include a medical-grade red light panel inside. Feel rejuvenated, refreshed, and restored after every session. BOOK TODAY
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recovery Day pass
Your visit, your pace. Enjoy unlimited access to our Red-Light Sauna and Cold Tubs during your visit. Move freely between both recovery rooms for your personalized contrast therapy experience. This intentional switch between elevated heat and cold exposure stimulates blood flow, supports lymphatic movement, reduces soreness, and encourages faster healing. A powerful recovery tool for both athletes and everyday wellness.
Our saunas include a medical-grade red light panel inside! BOOK TODAY
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Cold Tubs
The 2-minute Cold Tub therapy revitalizes your body by reducing inflammation, easing sore muscles, and boosting circulation. It enhances recovery, strengthens immunity, and leaves you feeling refreshed and energized. Perfect after workouts or as part of a wellness routine for total body rejuvenation. One 55 degree tub and one 48 degree tub. BOOK TODAY
Compression sleeves
Our Compression sleeves enhance blood flow and lymphatic drainage, which reduces muscle soreness, swelling, and inflammation, speeds up recovery time, and improves flexibility and range of motion. Popular with our athletes and active clients to recover faster and potentially improve performance after intense physical activity. Your legs will thank you. Just walk in, no appointment needed.
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Sound Bed Experience
This 30-minute Sound Bed experience provides deep relaxation as gentle vibrations and sound frequencies flow through your body—releasing tension, calming the mind, and restoring balance from within. Facilitating the body's entry into a deeply therapeutic and expansive meditative state. Great for those who have difficulty meditating on their own. BOOK TODAY
